Category: Lifestyle

INVHO.com – Kota Jakarta yang padat dengan beban stres yang tinggi membuat banyak pekerja kantpr mencari alternatif untuk menghilangkan stres. Salah satu makanan yang digemari oleh banyak kalangan di dunia termasuk Jakarta adalah es krim. Karena hal itulah banyak kedai ice cream Jakarta yang bertebaran di ibukota ini.

Lalu apa saja kelebihan es krim yang membuat makanan penutup ini begitu populer? Simak 4 manfaat es krim yang buat ketagihan.

1. Menghilangkan Stres

Tidak dapat dipungkiri Jakarta merupakan kota dengan tingkat stres yang tinggi. Namun beban stres dapat berkurang cukup dengan mengkonsumsi es krim favorit. Ada beberapa macam kedai ice cream Jakarta mulai dari yang dipinggir jalan hingga yang ada di mall. Orang-orang percaya dengan mengkonsumsi es krim dapat meningkatkan mood dan kondisi perasaan sehingga stres pun berkurang. Salah satu es krim rekomendasi untuk para pekerja yang tengah stres adalah es krim dari Cold Stone Creamery, Jakarta.

Es krim Chocolate Devotion dibalut dengan lapisan coklat yang mampu memperbaiki mood pekerja.

2. Penambah Energi

Tidak hanya mengurangi stres, es krim ternyata bisa juga menambah energi. Es krim terbuat dari susu sapi segar dengan banyak kandungan vitamin seperti vitamin D, B dan juga vitamin K yang mampu memperbaiki kondisi kesehatan. Tak hanya itu, rasa es krim yang dingin dan manis membuat pekerja jadi lebih semangat. Salah satu kedai ice cream Jakarta yang terkenal dengan varian signature dan juga pilihan es krim kreasi sendiri adalah Cold Stone Creamery, Jakarta.

Disini pengunjung bebas berkreasi dengan es krim dengan menambah sirup dan topping sendiri. Tak hanya itu, es krim disini juga terbuat dari susu sapi segar dan juga bahan lainnya yang kaya akan vitamin. Jadi jika tengah mencari kedai ice cream Jakarta yang sehat, bisa berkunjung kesini.

3. Meredakan Radang Tenggorokan

Banyak yang bilang es bisa menyebabkan flu dan juga sakit tenggorokan. Namun berbeda dengan es krim yang tidak sepenuhnya terbuat dari es batu, kandungan es krim justru mampu membantu meredakan sakit tenggorokan.

Faktor kelelahan seringkali membuat seseorang sakit tenggorokan atau bahkan kehilangan suara. Selain meminum obat, bisa juga dengan mencari kedai ice cream Jakarta dan menikmati satu cup es krim yang segar. Di Cold Stone Creamery Jakarta, pengunjung bisa mencoba varian es krim Berry Berry Good yang ditaburi topping blueberi, stroberi dan raspberi yang segar dan mengandung vitamin C.

Es krim Berry Berry Good ini bisa didapatkan di kedai Cold Stone Creamery Jakarta.

4. Menambah Keakraban

Kesibukan bekerja di kota yang padat menjadikan hubungan pertemanan renggang karena jarang bertemu. Tidak ada salahnya bagi yang ingin mengadakan kumpul bersama teman dengan menikmati es krim bersama. Atau bisa juga saat teman ulang tahun, ajak ke kedai ice cream Jakarta dan rayakan ulang tahun bersama.

Di Cold Stone Creamery terdapat varian es krim ulang tahun yang cocok dimakan saat merayakan ulang tahun bersama teman dan keluarga.

Itulah manfaat ice cream Jakarta, tunggu apa lagi, nikmati es krim favorit Anda sekarang.

INVHO.com – Pen Pineapple Apple Pen, Setelah Gaming yang jadi viral selama beberapa pekan, kini giliran genre musik. “I have a pen, I have an Apple, Uh! Apple pen…! I have a pen, I have pineapple, Uh! Pineapple pen!” Begitulah lirik lagu yang saat ini jadi viral di jejaring sosial.

Pen Pineapple Apple Pen ibarat virus yang menyebar begitu cepat di sosial media, terbukti sejak video PPAP di unggah di YouTube tanggal 26 Agustus 2016. Sekarang jumlah view sejak artikel ini dibuat telah mencapai 33.991.770x tayang, sedangkan jumlah like telah mencapai 459.064 like.

Video Pen Pineapple Apple Pen di YouTube diperankan oleh seorang pria yang bernama Pico-Taro yang berasal dari Jepang. Lagu tersebut disukai banyak orang, karena selain cukup simple untuk dinyayikan, juga terdengar enak ditelinga hingga membuat orang yang melihatnya ingin terus memutarnya.

Sunggu luar biasa bukan? Hanya bermodal lirik yang singkat, dan gerakan tangan yang seakan-akan membayangkan bahwa Pico-Taro sedang memegang Pen, Pineapple, Apple (Pulpen, Nanas, Apel). Terbukti, karyanya jadi viral di jagad maya.

Gak percaya? Coba saja search di Instagram, Twitter, dan YouTube dengan kata kunci PPAP. Anda pasti akan menemukan betapa “virus” PPAP sudah mewabah luas.

Ayo ikutan nyanyi, berikut lirik lagunya :

“I have a pen. I have an apple. Apple-pen!
I have a pen. I have [a] pineapple. Pineapple-pen!
Apple-pen. Pineapple-pen. Pen-Pineapple-Apple-Pen.”

Tambahan, Penyanyi Pen Pineapple Apple Pen yaitu Piko-Taro dikabarkan telah merilis video baru berupa panduan atau tutorial cara memperagakan gerakan lagu PPAP dengan benar.

INVHO.com – Having the good morning routines everyday will be such a good idea since actually it will affect much to our entire day. In addition, it will also affect much to the entire life including for the health of the body.

source www.webmd.com

You can remember that having a bad morning routine will turn your day into the bad mood day which means it will be able ruining your day as well. That is the reason why it is a good idea for you to know about what kinds of good routines which you can do in the morning so that you will feel ready to struggle in your whole day and it also can be a good asset for you to have a good health condition.

It is such a good idea for you to notice about the wide ranges of ideas on dealing with good routines which you can do daily in the morning for ensuring you have a perfect day and perfect health as well. Make these good morning routines to be your lifestyle and habit which will help you getting a better day and health condition.

Wake Up Early in the Morning 

One of the recommended yet healthy morning routines which can be your great lifestyle and habit is to wake up earlier in the morning. Wake up earlier is a good starting point for having a good day. It means, you also need to go to sleep earlier as well. The best time to go to bed is around 8 or 9 p.m. and then you can wake up in the morning at about three or four a.m. That is the natural time of your body for having a good metabolism. This good habit will also give you a better mood and health.

Take your Healthy Breakfast

Healthy breakfast is a must for starting your day. That is the reason why it is listed as the recommended yet healthy morning routines. The recommended breakfast and also drink in the morning is a glass of lemon water, fruit slices or fruit smoothies, and also healthy cereals as like a cup of oatmeal. Right after you wake up, you can take a glass of warm water which is mixed with lemon juice from one lemon. Drink it and then do another activity as like doing exercise, then, you can take your next breakfast as like a glass of fruit juice or smoothies and cereals.

Meditation and Simple Exercise

Doing a meditation or even simple exercise in the morning will give you a good mood and better body feel. You only need to spend about 30 minutes to enjoy this routine. You can do anything for moving your body, as like jogging, cycling, and many others, so that you will also feel fresh and it will also result a positive mood and spirit to start and struggle your day. That is why this is a great activity as one of the recommended morning routines.

INVHO.com – People nowdays are more concerned about their lifestyle. They want to live healthier since they want to live longer. But healthy lifestyle can be a challenge if you love any kinds of fast food, and do not have the time to work out.

source www.bitrebels.com

Those obstacles are nothing if you have the will to live a healthy lifestyle. Moreover, there are a lot of benefits you can get by living a healthy lifestyle.

Prevention of Diseases

When you decide to live a healthy lifestyle, you will prevent yourself from getting diseases such as diabetes, osteoporosis, stroke, and many more. Moreover, you will not easily get sick, even though during weather changes. This long term advantages you can get if you maintain your healthy lifestyle.

Increasing of Energy

Living a healthy lifestyle will give you more energy to do your daily activities. Since your body will be fresher from regular work out and good nutrients you got from eating healthy foods. According to study which is conducted in University of Georgia, regular work out not only increasing energy, but also decreasing fatigue. If you find it difficult to spend some of your times to do exercise, you just can walk or cycle to work as your exercise. Instead of driving your vehicles or taking public transportation.

Healthy Weight 

Being healthy does not mean being beautifuly slim. It is about being in a proper and healthy state of weight. Whether you gain weight or lose weight, and your body becomes ideal, that is a bonus. If you are in a healthy weight, you put yourself away from getting heart diseases and improve your health instead. Eat more vegetables and fruits to get healthy weight, and avoid bad habits such as smoking and consuming alcohol.

Healthy Mental 

Regular work out and eating healthy foods will make your memory sharp, your mood and emotion stable, and also put you away from the risk of getting depressed. If you stop smoking and consuming alcohol, you will not only get a healthy mental, but also your outlook will be improved.

Prevention of Injury 

Living a healthy lifestyle will make you more concerned about every single thing in your life, including your safety. When working out, you will choose the proper kind of work out for you. For instance, proper weight to lift. When it comes to work out, gradually work out is better than immediately heavy work out.